These are super yummy, healthy, and low calorie. They are great treats for Weight Watchers (only 3 pts on the new system, 2 on the old system), and are low carb too.
Ingredients:
1 c. (8oz) 1% or skim milk
6-8 fresh strawberries, or about a cup of a fresh fruit(s) of your choice*
1 tsp. vanilla extract (imitation vanilla is fine too)
6 ice cubes
Throw it all in together, blend, enjoy!
*Frozen berries or fruit work fine too- and won't change the calorie amount as long as they aren't sweetened.
If you have an 'ice cream' craving, put it in a glass or bowl after it's been blended and stick it in the freezer for an hour. Yum!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment